Movement and sound meditation with Donna Mason
Qi Gong (Energy work or Energy Cultivation) is a moving meditation that opens up the flow of energy (qi) through the body, connects the breath and calms the mind.
This experience will combine a little storytelling with a restorative qi gong practice and the strength and beauty of Warren Mason's soundscape.
Donna is a teacher, healer and guide with a curious mind and compassionate heart.
She loves to work with people to gain a deeper understanding of themselves, their families and/or communities – and how these relationships may be creating physical, energetic, emotional, or spiritual challenges in their life right now.
And she has loved witnessing how developing these understandings and the associated changes in the body mind result in you being able to live a more empowered, embodied and love-filled life.
Donna enjoys an array of practices for herself - including yoga, dance, time with family and friends, singing, drumming, stand up paddle boarding, breathwork and painting .... and loves to offer qi gong classes and individual energetic medicine sessions (using the Forensic Healing Protocol) to others.
